Watch Amanda's interview here:
Today on Studio 17, Host Kait Hill was joined by Amanda Nigg, the founder of Farm Fit Momma, shared her journey as a passionate advocate for healthy living and sustainable farming. Known for her holistic wellness programs, Nigg integrates physical fitness, mental health, and nutrition into her training initiatives.
When asked about her inspiration, Nigg revealed that her path to creating Farm Fit Training was shaped by personal life challenges, including a devastating house fire. This heartfelt mission drives every decision made within the organization.
Nigg emphasized the importance of a holistic approach, stating, “Farm Fit Training is about nurturing your whole self.” She detailed how the program caters to physical, mental, and nutritional wellness, ensuring participants thrive in all aspects of life.
Mental health is another cornerstone of Nigg’s philosophy. She discussed how her own struggles with mental health informed the development of programs aimed at fostering resilience and supporting overall well-being.
Community plays a vital role in Farm Fit Training’s success. This sense of belonging is key to empowering participants in their wellness journeys.