As we continue highlighting Mental Health Awareness Month, we have been checking in on the latest efforts and resources focused on rural America.
Our next guest owns Farm Fit Training, a fitness business focused on helping farm families prioritize their physical and mental well-being while also raising awareness about mental health in agricultural communities.
Transformation couch, Amanda Nigg spoke with RFD-TV’s own Suzanne Alexander on her background, the relationship with mental and physical health, and how she has been spreading awareness this month.