Amanda Nigg found her true professional purpose after discovering life is too short to do anything other than what you were put on this Earth to do. Fitness was a space to keep a healthy mental state while dealing with stress and turmoil, and shortly after this realization, she wanted everyone in her community to feel the peace that comes with a healthy mind & body. And that’s how Farm Fit Training was born. Amanda gives the Ag Industry tools and strategies to lose fat, build muscle, and improve mental health, all while creating a healthy lifestyle allowing them to live in their new bodies with confidence for the rest of their life. When Amanda Nigg and her family lost their house to fire in 2020, she could have fallen into a funk. Instead, from the ashes, the South Dakotan found a new resolve and built a hot new business offering fitness programs.
In this episode we discuss:
How a house fire changed their family's life forever
How having a healthy lifestyle can really improve your mental health
Farm Fit Momma and what this platform has done for Amanda and her family.
Amanda's health coaching program geared towards Farmers and Ranchers- Farm Fit Training.
@farmfitmomma on Instagram and TikTok