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Macros
Intake Form
Nutrition is a big part of your overall health journey.
Fill out our Macros Intake Form, and our Elite Coaches will get back to you in 3-5 business days with a plan!
First name
Email Address
Last name
Weight
Height
Age
Gender
Are you pregnant or breastfeeding?
*
Yes
No
What Level Legacy Membership are you?
Anything we need to be aware of as far as nutrition goes?
Please list out a 6-week goal for 1) Strength 2) Endurance, 3) Physical Health, 4) Mental/Emotional Health
How active are you at your job? (Keep in mind, that although I work out at least 5 days a week with 2-3 days of Cardio, I am considered Lightly Active)
*
1 (Sedentary: Desk Job, sitting a lot)
2 (Lightly Active: 1-3 days/wk)
3 (Moderately Active: 4-5 days/Active Lifestyle or Training for Event)
4 (Very Active: Training hard for Sport/Purpose)
5 (Moving Non-stop)
What is your primary goal?
*
Fat Loss
Muscle Gain
Maintenance
Submit
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