These easy, gluten-free bagel bites are made with just 2 simple ingredients —Greek yogurt and gluten-free flour! They’re soft, chewy, and...

This High-Protein Baked Ziti is a hearty, satisfying twist on a classic comfort food—with 40g of protein per serving! Made with...

This quick and flavorful veggie salad brings the perfect combo of crunch and spice! Crisp mini cucumbers and sweet bell peppers are...

Craving pizza but want to hit your protein goals? This high-protein sheet pan pizza is made with just 3 simple ingredients  for the...

Sweet, salty, creamy, and no baking required—this Peanut Butter Chocolate Pretzel Pie  is the ultimate crowd-pleaser! A buttery pretzel...

✨ Hydration, gut health, and better sleep—all in one tasty mocktail! 🍹🍒 This refreshing drink is packed with ingredients to help you...

This Brie & Ham Croissant Bake is the perfect brunch dish for a special occasion or a lazy weekend morning. Flaky croissants are soaked...

Are you already preparing for your upcoming Taco Tuesday? These baked crispy beef tacos are the perfect way to satisfy that craving!...

When Pizza is Life… But So Are GAINS 🍕💪🏼 This high-protein pizza hack is perfect when you're craving comfort food but still chasing...

When a Caesar salad marries a Waldorf salad, you get this fresh, creamy, sweet & savory mash-up that’s packed with crunch and flavor....

Craving that bold Chipotle flavor without the price tag? These high-protein Chipotle Honey Chicken bowls are the perfect dupe—packed with...

Looking for a bold, smoky kick? This sauce brings the heat and  the flavor. The smoky chipotle paired with a touch of honey and lime...

Fresh, vibrant, and protein-packed, this sauce is like a burst of flavor in every bite. The creamy Greek yogurt base balances beautifully...

This smooth, nutrient-dense sauce brings together the richness of avocado with the zing of lime for the ultimate creamy finish. It’s...

Discover how to elevate your dining experience with Thai Basil Chicken Fried Rice ! This dish is not only easy to make, but it’s also...

This creamy Boursin chicken pasta is a cozy one-pan dish loaded with juicy chicken, vibrant spring veggies, and a rich, garlicky herb...

These easy, fluffy pancakes are perfect for a quick breakfast or post-workout fuel! Made with just five wholesome ingredients—ripe...

Sweet, salty, crunchy, and chocolatey… this is hands down  one of the top 3 desserts I’ve ever made. Think peanut butter pretzels meets...

Soft, fluffy, and made with real ingredients — these homemade English muffins are a perfect addition to your weekly meal prep! Made with...

This light, fluffy, and naturally sweet marshmallow creme is the perfect topping for your favorite treats—without the junk. Made with...