April 8th, 2025 Why Tracking Your Nutrition Actually Changes Everything FarmCast Recap – April 8th, 2025 If you’ve been feeling stuck…...

March 11th, 2025 Why Movement > Workouts (When It Comes to Fat Loss) FarmCast Recap – March 11th, 2025 This week’s FarmCast dropped some...

February 11th, 2025 Core Strength Beyond Planks We broke down what your core really is, why just doing planks isn’t enough, and how to...

Achieve more with less stress! Set realistic goals, master meal planning, and use habit stacking to stay on track. Progress over perfection

Meeting Purpose Monthly Farm Fit Training community call to discuss managing holiday stress, staying active, and setting goals for the...

Monthly Farm Fit Training community call covering winter nutrition, immune health, and holiday eating strategies. FFT Monthly Community...

Click to watch our call: FFT Monthly Community Group Calls🎙️ Oct 8th, 2024 Monthly community group calls to educate Farm Fit Training...

Click to watch our call: FFT Monthly Community Group Calls🎙️ Sept 10th Meeting Purpose: Kick-off meeting to review key features and...

Click to watch our call: FFT Monthly Community Group Calls🎙️ Aug 13, 2024 Meeting Purpose Discuss and provide an in-depth explanation of...

First monthly FFT community group call to discuss SMART goal-setting FFT Monthly Community Group Calls🎙️ July 16th, 2024 First monthly...