Grow Your Grit: Next-Level Fitness for Farmers

Minimal time, maximum-impact workouts that seamlessly integrate into your agricultural lifestyle.

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9 Tips for Fat Loss

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FARM FIT in 21 Days

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We're offering our first at home 21 day workout program you can do in just 15-minutes from your phone or computer.

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Phase 1:

Master the fundamentals with no equipment.

Phase 2:

Intensify your training with weights and Functional Training.

Phase 3:

Prepare to sweat with challenging Compound Movements.

→ Each Phase lasts 1 week with 2 Active Rest Days.

GET #FARMFIT!

Farm Fit Training

Hello there! I am AMANDA NIGG, the creative mind behind Farm Fit Training. My own experience of overcoming life's massive obstacles taught me how to use at-home fitness and effective strategies to deal with physical, mental, and emotional challenges. After my traumatic experience of losing my home to flames, I turned to fitness to cope with the stress, heartbreak, and emotional turmoil that followed.

Now, it's my life's mission to help others discover their true potential and understand what it means to be #FarmStrong.

Hi, my name is
I'd love to introduce you to

Amanda

Watch how losing our home in a fire brought new resisilance from the ashes.

FIND YOUR FARM
STRENGTH

1:1 Coaching

Farm Fit Training is a six-week strength-building program that emphasizes the simplicity of how we can all work to become stronger inside and out.

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FARM FIT IN 21 DAYS

Join our first-ever digital program and get farm fit in just 21 days with 15-minute workouts from Coach Amanda!

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FFxWARBELL

The WARBELL Program utilizes a custom Iron Warrior weight for short, effective workouts to rapidly improve your strength.

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HEAR FROM OUR CLIENTS

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"In 2018 I was diagnosed with cancer and I realized if you don't have your health, you don't have anything. I needed to get off my butt and stop feeling sorry for myself. I joined this and it's changed my life substantially."

- Trevor H.

"I never thought about the mental side of working out much - I just did it and moved on. Now I'm looking ahead at my workouts for the next days and planning my weights and mentally preparing myself for it"

"Being able to look at those meals and adjust for how many I need makes it so easy to adjust how I cook. "

- Emily G.

- Brandon F.

Are You NEXT?

We focus on fat loss, muscle gain, and mastering the mindset that makes farm life thrive. Armed with cutting-edge tips and grounded in the wisdom of a 5th-generation farming legacy, our clients are getting results like these after only 6 weeks of 15-25 min workouts.