Start January with a system that gets results
(even on your busiest days)
If your life is full, your time is tight, but you want to shred fat and get stronger in 2026 without rearranging your whole life, this challenge is built for you.
In only 15 minutes a day, you will see your belly flatten, feel your core tighten, and fit back into your pants without the dreaded holiday wiggle.
CHALLENGE STARTS JANUARY 5TH 2026
Winner gets exclusive equipment, FFT yeti and $1000 off 1:1 coaching!
THE NEW YEAR PLAN FOR PEOPLE WHO
DON'T HAVE TIME FOR NEW YEAR PLANS
See, most New Year plans forget one thing: you’re a real person with a real life.
❌ Your schedule doesn’t magically open
❌ Your kids don’t disappear
❌ Your energy doesn’t skyrocket just because the calendar flips
And yet January hits and suddenly everyone is acting like they’re training for a fitness Olympics.
❌ Strict plans
❌ Hour long workouts
❌ Color coded meal prep
By the second week the guilt creeps in, your schedule cracks, and the whole thing collapses.
But that isn’t a discipline issue.
It’s a design issue.
If your life is full and your time is tight, there is a better way to get stronger, leaner, and more confident in your body without rearranging your entire world.
And no, it doesn’t require starving yourself or a gym membership or pretending you suddenly have three hours spare every day.
It can be simple, short, and shockingly effective when it’s built for the life you already have.
*ONE-TIME PAYMENT
WHY THE FARMFIT NEW YEAR CHALLENGE ACTUALLY WORKS
Because it’s not another “be a whole new person by January 31st” challenge...
It’s built for the people who wake up on January 1st wondering how they’re supposed to overhaul their entire life when their real one is already full.
If you’ve ever:
❌ Downloaded a shiny workout app and opened it twice
❌ Tried to meal prep like an influencer then ate cereal at 10pm
❌ Joined a challenge that expected Olympic discipline from a human with a job
❌ Promised yourself you’d “start over Monday” more times than you can count
You already know the problem isn’t you.
It’s the system you were handed.
Systems that assume you have empty mornings and hours to cook
and the metabolism of a 19 year old.
This challenge works because it assumes none of that.
☑️ It’s short
☑️ It’s structured
☑️ It’s built for people with real schedules
And it gets you stronger and leaner without requiring a single personality transplant.
This time you don’t need a new identity.
You just need a system that fits the one you already have.
THIS CHALLENGE IS FOR YOU IF YOU'RE STARTING THE YEAR FEELING....
• Out of routine and tired of trying to “start fresh” every January only to burn out by week two
• In your 30s, 40s, or 50s and noticing it’s not as easy to drop weight or feel strong as it used to be
• Busy as hell and need a plan that fits into real life, not a fantasy version of your schedule
• Done with restriction and want fat loss without starving, sprinting, or living in the gym
• Ready for momentum, accountability, and a plan you will actually finish
• Motivated by a goal, a group, a prize, and a deadline you can rally behind
• Curious if you can get results in 15 minutes but secretly hoping the answer is yes
If you saw yourself in even one of those lines, this is for you.
CHALLENGE STARTS JANUARY 5TH 2026
WHAT'S INCLUDED?
All delivered inside your private coaching app for mobile, desktop, and tablet.
☑️ 4 weeks of 15-minute athlete-driven workouts so you can get stronger, leaner, and finished before your coffee cools.
☑️ Strength, conditioning, and athletic training split so you never wake up wondering what you’re supposed to do today.
☑️ Customized macros so you know exactly what you need to eat to get results.
☑️ Daily habit check-ins and goals so you stay on track even on your busiest days.
☑️ Weekly mindset prompts so you stop talking yourself out of the progress you've already made.
☑️ Full video library + coaching tips to master form, learn new cues, and stay current with the latest training science to maximize results.
☑️ Access to the private Facebook Group + challenge chat where you can check in, get eyes on your wins, and stay accountable without feeling alone.
☑️ Coaching from Coach Nigg inside the community so you're always 100% sure that you're doing it right.
☑️ Full FarmFit resource pack (worth $114) included free so you have the clarity you need to get the results you deserve.
☑️ 25% off merch for the duration of the challenge so when your body starts changing, you can grab the gear to show it off.
Farmfit Training has helped thousands of people achieve their transformation, and the 4-week challenge is where it all begins.
If you have access to these:
• Two upper-body dumbbells or kettlebells
• One heavy lower-body dumbbell or kettlebell
• A box, step, or sturdy cooler for elevated moves
Then you're ready.
STARTS JANUARY 5TH 2026
Winner gets exclusive equipment, FFT yeti and $1000 off 1:1 coaching!
.png)
.png)
.png)
.jpg)
WHO IS COACH NIGG?
I’m a NASM and ISSA certified trainer, certified wellness coach, and a lifelong athlete who’s turned a passion for training into a mission to change lives.
My background isn’t just in the gym. I’ve competed at a high level, studied the science of human performance, and
invested tens of thousands into mentorship and professional development to master what works
(and cut what doesn’t).
I have personally:
☑️ Helped thousands of clients across the world— from complete beginners to elite athletes and personal trainers
☑️ Built one of the most trusted online coaching programs in the industry
☑️ Spoken on podcasts, at events (like Red Bull Rancher Strong), and in conferences around the world
☑️ Grown a community of over 55K followers who trust me to get results
It’s safe to say I know exactly what works, and what wastes your time.
My mission is simple: to bring world-class training and coaching to anyone ready to see what’s truly possible with the right plan, the right systems, and the right partner in their corner.
Training doesn’t have to be complicated. You just need the right plan.
JOIN THE 4 WEEK FARMFIT NEW YEAR CHALLENGE AND LOCK IN YOUR SPOT BEFORE IT FILLS
You get 15 minute workouts, coaching guidance, community accountability, over $114 in challenge resources included, and the chance to win $1000 off 1:1 coaching, exclusive equipment and more.
Best case? Your stomach gets flatter, you lose inches off your waist, and your workouts stop feeling like punishment.
Worst case? You still started 2026 fitter than you finished 2025.