Creating stronger bodies and minds for hardworking
People

Smart, sustainable training designed to build strength, improve nutrition, and fit into your demanding lifestyle—no gym required.

FIND YOUR PERFECT PLAN

Introducing

FARMFIT METHOD:
Fitness & Nutrition

14 DAY NUTRITION AND FITNESS PROGRAMS BUILT FOR FARM LIFE DESIGNED TO JUMP START YOUR JOURNEY

Want to know where you should start?Take our quiz:

QUIZ: FITNESS OR NUTITION?

FITNESS

Do you struggle to fit training into your

busy farm life?

You need quick, effective workouts

that don't take up hours in a day.

Get results with our easy-to-use interactive app and feel REAL results in only 14 days!

Learn more

NUTRITION

Do you feel lost when deciding what to eat?

You need quick, delicious recipes that fuel the RIGHT nutrition into your body without ever feeling like a "diet".

Get results with our easy-to-use interactive app

and feel REAL results in only 14 days!

Learn more

MADE FOR HARDWORKING PEOPLE WHO NEED A SUSTAINABLE FITNESS SOLUTION

Find out which FARMFIT Method program is right for you!

START YOUR FARMFIT JOURNEY

At FarmFit, we know that a hardworking lifestyle demands more than just physical effort—it requires mental resilience, proper nutrition, and a strong body.

We understand the challenges of long days, demanding schedules, and pushing your limits—physically and mentally. That’s why we’ve built a community that prioritizes strength, resilience, and smart, effective fitness solutions that fit into your life.

PHYSICAL

Stronger in Less Time

Our 15-20-minute at-home workouts are designed to maximize efficiency, ensuring you get the most out of your limited time. Each session is crafted to improve strength, flexibility, and endurance, helping you tackle the day’s challenges with renewed energy.

Get FIT

With FarmFit, you’re part of a community that understands the unique challenges of agricultural life. We’re here to support you every step of the way, with resources and encouragement to help you balance the rigors of farm work with the need to stay healthy, both physically and mentally.

CONNECT

Nutrition

Fuel Your Body for Success

Nutrition is the cornerstone of your health. We offer simple, farm-fresh recipes and nutrition tips that fit the agricultural lifestyle. By fueling your body with the right nutrients, you’ll enhance your physical performance and mental clarity, allowing you to thrive both on and off the field.

Nutrition

Mental

Resilient Mindset, Stronger You

At FarmFit, we believe that a healthy mind is the foundation of a healthy body. Our workouts are designed to reduce stress, improve mood, and build resilience. Each session is a step toward better mental health, helping you to tackle the challenges of agriculture with a clear and focused mind.

Mental Strength

HEAR FROM OUR CLIENTS

WATCH MORE VIDEOS ON YOUTUBE

"In 2018 I was diagnosed with cancer and I realized if you don't have your health, you don't have anything. I needed to get off my butt and stop feeling sorry for myself. I joined this and it's changed my life substantially."

- Trevor H.

"I never thought about the mental side of working out much - I just did it and moved on. Now I'm looking ahead at my workouts for the next days and planning my weights and mentally preparing myself for it"

- Brandon F.

"Being able to look at those meals and adjust for how many I need makes it so easy to adjust how I cook. "

- Emily G.

Hi, my name is
I'd love to introduce you to

Amanda

Farm Fit Training

Hello there! I am AMANDA NIGG, the creative mind behind Farm Fit Training. My own experience of overcoming life's massive obstacles taught me how to use at-home fitness and effective strategies to deal with physical, mental, and emotional challenges. After my traumatic experience of losing my home to flames, I turned to fitness to cope with the stress, heartbreak, and emotional turmoil that followed.

Now, it's my life's mission to help others discover their true potential and understand what it means to be #FarmStrong.

Watch how losing our home in a fire brought new resilience from the ashes.

Are You NEXT?

We focus on fat loss, muscle gain, and mastering the mindset that makes farm life thrive. Armed with cutting-edge tips and grounded in the wisdom of a 5th-generation farming legacy, our clients are getting results like these after only 6 weeks of 15-25 min workouts.